2 Years & 14 Weeks

Sorry it's been a little while since I've update but there hasn't been much going on. As of today I am at the same weight as 14 weeks ago (95 lbs lost), at least I know how to do maintenance. However, I've still got about 50 lbs to go before I'm ready for maintenance.



On another note, I did do the 5k police challenge in September. I didn't do as good as I was hoping for but, I did it. That in itself is completely baffling to me.

My friend (surrogate cousin), Tillie ran the 10k and it only took her about 11 minutes longer than for me to do the 5k. She has run a few races and every one she has done it faster than the one before. Good job, Tillie!!

Check it out!!

A friend of mine has recorded a cd and it will be ready for purchase by October 16. Check out his myspace account to preview some of the songs.

www.myspace.com/walterschroeder

2 Years & 10 Weeks

Well, this week wasn't as good as I hoped it would be but a negative number is much better than a positive number. I lost 1.8 lbs this week. I will continue to write down everything I eat as I know that is what keeps me most accountable. Here's to a new week and another good loss next week.

Update: I finally figured out my pedometer yesterday and realized that I have been doing over 5k for at least a week if not more. YAY!!