Okay, something needs to be done. I gained 3 lbs this week. It's very frustrating but I know that I am the only one to blame. I took one of the sheets to keep track of my food intake because I think I've been too lenient with myself. I also woke up with a cold this morning so it could have to do with that as well. Anyways, onto a new week and hopefully I'll have better news next week and actually want to put a post on here.
1 comment:
You can continue to lose weight, now that you know that everything slows when you're sick. Go Barb Go! You can do it! Don't get discouraged, you've come this far, you can keep on keeping on! I believe in you!!
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